Forest Lake Fitness has been established since 2003 and caters to the local community around Forest Lake. We pride ourselves on our friendly service and aim to provide the highest level of service to all our members. All our staff are highly trained to ensure you have a safe and enjoyable workout.
The Forest Lake Fitness centre includes fully equipped gymnasium and cardio areas, group fitness room, two heated indoor swimming pools, childminding facilities, and change rooms.
We offer and extensive range of fitness services and activities including:
- Personal training
- Group fitness classes
- Fitness assessments
- Bootcamp training
- Learn to Swim
Intimidated by the thought of walking into the gym for the first time? Don’t be! Our friendly staff are wandering the floor and always ready to give you a hand on using the equipment.
Frequently Asked Questions
Do I need to be a member to use the facilities?
No, you do not need to be a member of the gym to be able to use our gym or pool faciltites. However, if you are looking to use the gym on a casual or once off basis we reccomend you contact our staff at reception first so they can provide you with the necissary information.
What should I bring/wear to the gym?
It is reccomended that you wear clothes that allow you to move freely and that you feel comfortable in. It is company policy that covered footwear be worn in the gym and to all group fitness classes at al times (except for Body Balance). For health and safety reasons, sweat towels must be used to cover and wipe down equpiment after use.
Do I need to join as a member for 12 months?
At Forest Lake Fitness we have a number of different membership options avaliable to suit your lifestyle. Find out more information on our different Membership Options.
What Group Fitness classes do you offer?
At Forest Lake Fitness we offer a number of different Les Mills classes including Body Attack, Body Pump, Body Balance and Body Step. We also offer a high energy Boxercise class that caters from beginers to advanced and a low impact Aqua Aerobics class to strengthen, tone and define the body. Find out more about our Group Fitness Classes!
