Home Page
About Us
Services
Learn to Swim
Latest News
Products
Contact Us

 

Monday

Tuesday  Wednesday  Thursday  Friday  Saturday

 Sunday

 6.00am  BodyPump Boxacise   BodyPump  Boxacise     
 8.00am                 7.00am  BodyPump    
 8.30am            8.00am   Extreme Revs BodyPump 
 9.15am   BodyPump  BodyStep  Revs   

8.00am BodyStep

 
 9.30am Zumba        BodyAttack 9.00am Zumba   BodyBalance
 10.15am     BodyBalance  BodyPump       
10.30am     Revs          
               
 5.30pm

  BodyAttack

Zumba BodyPump  BodyStep Revs    
ExtremeRevs
 6.15pm                                                        
 6.30pm Pump    (45mins)           BodyStep

Boxacise

 BodyBalance      
7.30pm

7.15pm Boxercise

BodyBalance 6.30pm Extreme Revs                       Zumba              

 

AQUA

 6.30am  Aqua   Aqua    Aqua  Aqua   
 8.15am              Aqua
 6.40pm  Aqua    Aqua Aqua       

 

* Effective Wednesday 17 May 2010

 

 Opening Hours

Gym
Monday 5:30am - 9:00pm
Tuesday 5:30am - 9:00pm
Wednesday 5:30am - 9:00pm
Thursday 5:30am - 9:00pm
Friday 5:30am - 8:00pm
Saturday 7:30am - 4:00pm
Sunday 8:00am - 1:00pm
   
Pool
Monday 5:30am - 8:00pm
Tuesday 5:30am - 8:00pm
Wednesday 5:30am - 8:00pm
Thursday 5:30am - 8:00pm
Friday 5:30am - 6:30pm
Saturday 6:30am - 4:00pm
Sunday 8:00am - 1:00pm
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
Take the guesswork out of your fitness plan, Let our professional trainers get you the results you want faster ...read more
Discover the fastest way to tone and shape your body. Get motivated by participating in a Group fitness class today ...read more
Experience the benefits of massage therapy, from relaxation through to sports recovery, treat yourself today ...read more
Our quality and extensive water awareness programs are structured for babies right through to adults...read more

Forest Lake Fitness
Ph (07) 3279 9450
Cnr Forest Lake Blvd & High Street
Forest Lake
Brisbane Qld 4078

home | contact us | privacy | disclaimer
2010 © Copyright www.aboutweb.com.au. All rights reserved.